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In September, a team of researchers made a well-publicized recommendation that people start eating… about as much red meat as they already eat. This was not based on any new medical findings, and was described by its authors as a “weak recommendation” with “low-certainty evidence.”
This new advice is part of a broader backlash against how nutritional research is conducted and communicated.
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Experts found that people following a Japanese or Asian-style diet based on rice were less likely to be obese than those living in countries where rice consumption was low.
The researchers calculated that even a modest increase in rice consumption of 50g per day per person could reduce the worldwide prevalence of obesity by 1% (from 650 million adults to 643.5 million).
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