LVLFi is empowering people to Live Active and Level Up
The coronavirus pandemic should give the food industry increased impetus to make healthier products, according to experts, after an NHS audit in the UK revealed over three quarters (76.5%) of critically ill coronavirus patients are overweight.
Why the link between obesity and COVID?
Coronavirus can cause more severe symptoms and complications in people with obesity-related conditions, according to the World Health Organisation (WHO).
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It’s easy to assume everyone around you is happy. But the truth is, all of us deal with stress, overload, and gloom more often than you’d think (yes, even your favorite Instagram influencer).
Consider this: A famous study at Northwestern University found that people who win the $20 million lottery are not happier one year later. Similarly, after a few years, people who become paralyzed are not any less happy than they were before the accident.
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Taking more steps during the day may be related to better sleep at night, according to an encouraging new study of lifestyle and sleep patterns. The study, which delved into the links between walking and snoozing, suggests that being active can influence how well we sleep, whether we actually exercise or not.
The relationships between moving and dozing is consistent and strong, the more steps people took, the higher their self-rated sleep quality was.
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