How to Hack your Happiness

It’s easy to assume everyone around you is happy. But the truth is, all of us deal with stress, overload, and gloom more often than you’d think (yes, even your favorite Instagram influencer).

Consider this: A famous study at Northwestern University found that people who win the $20 million lottery are not happier one year later. Similarly, after a few years, people who become paralyzed are not any less happy than they were before the accident.

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